Sports Therapy
Do you have a niggling injury or pain that is preventing you from playing sports, training or activities that you enjoy? Or do you have a reoccurring injury that rest, ice and pain killers do not resolve?
Stryde Sports Therapy understands how frustrating this can be and our goal is to get you back to what you love doing as quickly and as safely as possible.
At Stryde Sports Therapy we pride ourselves on being different to other clinics and specialise in helping you as an individual. Whether you have sustained an injury through sport/exercise, or are suffering from aches and pains due to a busy lifestyle or from work; treatments are designed around your individual needs. With a combination of sports therapy techniques and exercise we will help you live pain free, move better and return to the sport or activities that you love.
Whatever your injury or condition Stryde Sports Therapy is here to help.
Common Sports Injuries we can help with:
- Rotator Cuff Injuries
- Tennis Elbow
- Golfers Elbow
- Achilles Tendinitis
- Hamstring Strains
- Groin Strains
- Ankle Ligament Sprains
MORE ABOUT STRYDE
I am passionate about helping people and believe the road to recovery and a pain free lifestyle goes beyond just massage, rest and painkillers.
I run Stryde Sports Therapy from ‘What A Goal’ and I’m a registered member of the Sports Therapy Organisation – as a Graduated Sports Therapist. I graduated from the University College of Birmingham in 2015 and started Stryde Sports Therapy in 2016, although I’ve been a qualified Sports Massage Therapist for over 10 years.
I offer a range of treatments including sports injury assessments and rehabilitation, injury management, pain relief and deep tissue massage.
Sanjay.
How we can help You
- Sports Injury Assessment & Treatment
- Sports Injury Follow up Treatment
- Sports Deep Tissue Massage (Upper, Lower, Full body)
- Acupuncture
- Squid Cold compression wrap
- Sport Taping and Strapping
Treatments
– Sports Injury Assessment & Treatment
– Sports Injury Follow up Treatment
– Sports Deep Tissue Massage (Upper, Lower, Full body)
– Acupuncture
– Squid Cold compression wrap
– Sport Taping and Strapping
About us
At Stryde Sports Therapy I offer a range of treatments including sporting injury assessments and rehabilitation, injury management, pain relief and deep tissue massage.
Get in touch
Have any questions or want to book an appointment? Get in touch today!
What Clients Say
Had most amazing massage ever! This guy goes above and beyond! Thank you for fixing my body and giving me the best sleep of the month!! Love every single second. No other place make me so comfortable!!! I’m coming back for more next month.
I always have the most amazing treatment here. always goes above and beyond to help his clients. 100% recommend for all treatments whether it massage or assistance in recovering from injury. He is so knowledgeable.
I pulled a leg muscle, and it was very painful walking. Sanjay was able diagnose the issue straight away. I had two treatment and was back to normal. I definitely would recommend Sanjay.
100% recommendation, professional and effective services. I send all my clients here as I know they will get the results and the value they deserve. This man takes pride in his work and goes above and beyond for his clients.
Worth every penny and definitely recommend to others.
I went to see Sanjay for a sports massage as my upper body was really tight. He got rid of all my knots and broke down my scar tissue that was built up. He explained everything as he was doing it so I understood. Over all it was a good experience and I feel better already. I’ll be seeing him regularly for sure!
Thanks for the deep tissue/cupping massage, feeling the benefits.
I had a deep tissue sports massage with scraping and cupping and I have to say that it’s the best massage that I have ever had. Sanj is very professional he fully explains the procedure and the benefits from it. Sanj is very knowledgeable, professional and can advise on posture and exercises to help with pain relief.
My PT booked me in a couple of months back for a very needed massage with Sanjay! He treated me with the utmost respect. Usually I would feel uncomfortable receiving a massage from a man and Sanjay made me feel as comfortable as possible whilst being so lovely and chatty! I can honestly say it was the best sports massage I have recieved and I will 100% be coming back once lock down is over!
I went for a deep tissue massage and a cupping session. The cupping really helped with the fatigue I was feeling and general alertness. Sanj is very knowledgeable and talked me through the treatment. Great experience, no doubt will be back soon. Thanks
My first time at Stryde – Sanjay was absolutely amazing! He made me feel at ease and spoke to me step by step explaining each procedure!
Highly recommend him- he definitely knows his stuff! Top bloke – Thank you Sanjay!
Defo coming back for further treatment 😀
100% recommend this top guy. Knows his stuff and made me feel completely different after one session. Will definitely be returning to him to keep my body 100% up to speed
I have used Stryde a couple of times now to help rehab sports/gym injuries.
Would highly recommend to anyone, always feel good after the sessions and Sanjay will help you to pick the treatments most suited to you.
Will definitely be coming again in the future.
Thank you so much for sorting my back and knee out today! I feel so much better.
I would recommend Stryde Sports Therapy to all! Brilliant job Sanj and much appreciated for squeezing me in on such short notice